Hugging your kids is an important aspect of parenting that can have significant positive effects on their emotional and physical well-being. It’s a small gesture that can make a big difference in their life.
In fact, research has shown that hugging your kids can have significant positive effects on their emotional and physical well-being. Below are four reasons why parents need to hug their kids:
1. Makes Kids Smarter
2. Stops Tantrums
3. Makes Kids Happy
4. Helps Child & Parent Bond
Makes Kids Smarter
As a child’s brain develops, they require ample sensory stimulation. Infants who were rarely held in orphanages demonstrated severe cognitive impairments, but a study showed that holding them for just 20 minutes each day for ten weeks resulted in improved brain development assessments.
Since newborns initially learn about the world through touch, physical contact like hugs and skin-to-skin touch is crucial for their growth and development. Touch is the first sense to develop, making nurturing touch an essential component of normal growth and development in young minds.
Moreover, hugs are a powerful tool for ending temper tantrums. Some adults might be hesitant to hug a child who is throwing a tantrum, fearing that they might reinforce bad behavior. However, this is a myth. Tantrums occur when a toddler is overwhelmed by their emotions, and hugging them during this time can help calm them down.
Hugging your child during a temper tantrum shows them that you are there to support them through tough times and helps prevent an emotional crash. It is an effective way to teach them how to regulate their emotions and cope with challenging situations.
Makes Kids Happy
Hugs increase an individual’s psychological resources, which are personal traits that are directly linked to both physical and psychological well-being20. Optimism is the belief in favorable outcomes in the future, mastery is the confidence in one’s ability to influence their environment, and self-esteem is the overall evaluation of one’s self-worth.
These three resources are intertwined and can provide a stress-buffering effect. When someone hugs another person, oxytocin is released, which strengthens these resources, making the individual feel loved and happier in their life.
Helps Child & Parent Bond
Aside from the scientific advantages, embracing your child fosters a deeper connection between the two of you. This tactile contact enhances trust, minimizes jfear, and reinforces the relationship. Moreover, both you and your child benefit from giving and receiving physical affection.
The unique bond formed when you first hold your child requires ongoing care and attention throughout their upbringing. While this connection will develop as your child grows, the desire for your nurturing touch will always remain.